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Lisbon, Portugal & Online


Guided Meditation


Guided Meditation

by Susana Surjan

Human mind has the power to act on the whole body, being able to balance each cell and change its register. This power is demonstrated through the Placebo effect, a scientifically proven phenomenon. In the same way, the mind also acts on our energy field.
Through guided meditation, it is possible to lead the mind in order to empower its action and trigger positive situations.
Guided meditations will always have specific themes.

A natural way of improving your health.

Relieves stress & anxiety.

Enhances the personal healing experience.

Increases energy & vitality.

Helps to achieve inner peace.

Promotes spiritual growth.

Class Teacher

Susana Surjan

Susana Surjan

Susana Surjan, is an experienced wellness advocate, yoga teacher, Reiki master and holistic therapist that is not only here to create a balance in your body, mind and spirit, but the one who can make the difference in your journey.

  • Wellness Advocate, Yoga Teacher, Reiki Master and Therapist