Upcoming events

  1. Yoga with Essential Oils and Tibetan Bowls | Creating Foundations

    September 22, 16:00 - 19:00
  2. Initiation to the 1st level of Reiki

    September 29, 11:00 - 18:00

Tues - Sun: 11.00 am - 8.30 pm; Mon: CLOSED

Lisbon, Portugal & Online

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Health and Wellness with Essential Oils

Formação em Óleos Essenciais da B-Zen

Health and Wellness with Essential Oils

Are you looking for safe, effective and natural solutions to everyday challenges? Do you want to learn how to use natural solutions to gain more energy, sleep deeper and clean the house WITHOUT chemicals and toxins?
This lecture will teach you how to take a powerful step forward in your journey, learning to take care of yourself, your family and your home with simple, effective and natural tools.

What you will learn can help in relaxation, sleep, energy, mood and emotions, focus, digestion and health, all without toxic chemicals and synthetic ingredients.

Let us show you how essential oils are powerful to replace the toxic products that are currently in your home and to be worn on your clothes and skin every day. Unfortunately, some of these products are known to negatively influence mood, behavior, skin, and overall health.

Let’s simplify with some quick and easy self-care practices and let you know natural ways to take care of yourself and your family (even younger children), as well as chemical-free cleaning for your home.

Contents

What are Essential Oils?

What are Essential Oils for?

Ways to use Essential Oils.

Practical examples and experimentation.

Time for questions and additional explanations.

Recipients

Recommended for anybody at any age.

Duration

2 hours

Teacher

Susana Surjan

Susana Surjan is an experienced wellness advocate, yoga teacher, Reiki master and holistic therapist that is not only here to create a balance in your body, mind and spirit, but the one who can make the difference in your journey.

Informations / Registrations