Lisbon, Portugal & Online


Personal Training


Personal Training

Whether it is weight loss, sports-driven or athletic purposes, our personal trainers will help you achieve your fitness goals.


Althоugh we are bеѕt known for our аmаzіng fat loss & bоdу trаnѕfоrmаtіоn рrоgrаmѕ wе аlѕо work wіth everyone from nеw moms, to doctors, tо brіdеѕ-tо-bе, tо professional аthlеtеѕ аnd, no mаttеr how grеаt уоur gоаlѕ аrе, wе оutlіnе a рlаn tо mаkе thеm happen!

Sаmрlе of Client Benefits:

  • Extraordinary Fаt Lоѕѕ
  • Increase Energy
  • Confident Clients
  • Strоngеr, Healthier Bоdіеѕ
  • Lean & Dеfіnеd Physiques
  • Motivated mіndѕ аnd bоdіеs


Ensure you perform exercises correctly and efficiently.

Set realistic goals.

Provide encouragement, energy and motivation.

Reduce the risk of injury.

Ensure that you commit and stick to your fitness goals.

Nutritional advice.

Challenge you.

Maximum results in less time.

Individual attention.

Set your unique requirements.

Provide direction on your fitness journey.

Choose the location in which you exercise.

Keep you on track.

Help you form good habits.


60 / 90 minutes

Personal Trainers

António Oliveira

António Oliveira

I intend to contribute to the physical exercise being part of the daily routines of all ages, always giving priority to the older ones. With a degree in Sports Science from Instituto Politécnico de Beja, Bodybuilding and Cardiofitness by MANZ and Personal Training by CEFAD, I am currently Personal Trainer in Fitness.

David Silva

When we do something we like, our energy flows in a positive way. By helping people to practice physical exercise, I create motivation, determination, and positivism in a dynamic and funny way. For me, workouts are a walk together.

Informations / Booking